Happy Body Happy Brain – Mental Health Benefits of Virtual Reality
VR Fitness
NOVEMBER 17, 2020
It is not news to most folks, working out has a great and lasting impact on mental health. Getting up and moving the body surges with dopamine, adrenaline, endorphins, and endocannabinoid. These chemicals are what trigger feelings of happiness, joy, relaxation, and act as our natural anti-depressants.
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